Mental Health

Addressing The Core Problem

Disclaimer: Everything mentioned in the post and the series are based on personal experience and knowledge gained from freely available articles. Previously in the series: Mental Health Issues 101 Self-Harm Manifestations What to do When You are Feeling Low How to Help Someone in Need What NOT to do When Someone Needs Help Getting out of… Read More Addressing The Core Problem

Mental Health

When You Are Feeling Low

Disclaimer: Everything mentioned in the post and the series are based on personal experience and knowledge gained from freely available articles.  Previously in the series: Mental Health Issues 101 Self-Harm Manifestations While depression is a long ongoing process, there are times when you feel so down and low that you are downed with negative thoughts and… Read More When You Are Feeling Low

Mental Health

Mental Health Issues 101

Hi, Disclaimer: Everything mentioned in the post and the series are based on personal experience and knowledge gained from freely available articles.  Happy Mental Health Awareness Month! In the first part of the month-long series, we talk about what various mental health issues like depression, anxiety, panic attacks etc are, what the common symptoms are and… Read More Mental Health Issues 101