Mental Health

Success Stories

Hola people! Disclaimer: Everything mentioned in the post and the series are based on personal experience and knowledge gained from freely available articles. Previously in the series: Mental Health Issues 101 Self-Harm Manifestations What To Do When You Are Feeling Low Getting Out Of A Panic Attack Addressing The Core Problem What Goes In A Care… Read More Success Stories

Mental Health

On The Road To Recovery

Hola people! Disclaimer: Everything mentioned in the post and the series are based on personal experience and knowledge gained from freely available articles. Previously in the series: Mental Health Issues 101 Self-Harm Manifestations What To Do When You Are Feeling Low Getting Out Of A Panic Attack Addressing The Core Problem What Goes In A Care… Read More On The Road To Recovery

Mental Health

How To Help Someone In Need

Disclaimer: Everything mentioned in the post and the series are based on personal experience and knowledge gained from freely available articles. Previously in the series: Mental Health Issues 101 Self-Harm Manifestations What To Do When You Are Feeling Low Getting Out Of A Panic Attack Addressing The Core Problem What Goes In A Care Package When… Read More How To Help Someone In Need

Mental Health

What Goes In A Care Package?

Disclaimer: Everything mentioned in the post and the series are based on personal experience and knowledge gained from freely available articles. Previously in the series: Mental Health Issues 101 Self-Harm Manifestations What To Do When You Are Feeling Low Getting Out Of A Panic Attack Addressing The Core Problem What Goes In A Care Package How… Read More What Goes In A Care Package?

Mental Health

Addressing The Core Problem

Disclaimer: Everything mentioned in the post and the series are based on personal experience and knowledge gained from freely available articles. Previously in the series: Mental Health Issues 101 Self-Harm Manifestations What to do When You are Feeling Low How to Help Someone in Need What NOT to do When Someone Needs Help Getting out of… Read More Addressing The Core Problem

Mental Health

When You Are Feeling Low

Disclaimer: Everything mentioned in the post and the series are based on personal experience and knowledge gained from freely available articles.  Previously in the series: Mental Health Issues 101 Self-Harm Manifestations While depression is a long ongoing process, there are times when you feel so down and low that you are downed with negative thoughts and… Read More When You Are Feeling Low

Mental Health

Self-Harm Manifestations

Disclaimer: Everything mentioned in the post and the series are based on personal experience and knowledge gained from freely available articles. In yesterday’s post, we talked about depression and how they induce feelings of helplessness, worthlessness, and guilt. When the feelings of distress and pain, a person resorts to self-harm as a way to express and… Read More Self-Harm Manifestations

Mental Health

Mental Health Issues 101

Hi, Disclaimer: Everything mentioned in the post and the series are based on personal experience and knowledge gained from freely available articles.  Happy Mental Health Awareness Month! In the first part of the month-long series, we talk about what various mental health issues like depression, anxiety, panic attacks etc are, what the common symptoms are and… Read More Mental Health Issues 101